Lamp Of The Body Playlist

So I’ve mostly written this book right. Most of the actual writing is done. I’m just redacting it preparing to get it over to an editor. In the meantime, the smart play is to create the buzz myself. I’ve started making YouTube videos out of it and sharing the material without the meditations. This is […]

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THOSE “UNSPIRITUAL” DAYS

“If your religion doesn’t bring you lasting peace then you’re better off with a Pepsi because at least that quenches you’re thirst.” -Lama Thubten Yeshe I woke up angrier than I’ve been in a while. It didn’t make any sense. I just visited family and spent some time in the mountains. Had an actual Christmas […]

Meditation: Web Of Life

Begin by coming into yourself. Settle in and bring awareness to your mind and body. Take note of how you feel and allow yourself to simply be. Shift your mind to your breathe. You don’t have to change your breathing pattern, just breathe naturally. Bring your attention to your body itself. Feel the air coming […]

WHY MEDITATING TWICE A DAY MATTERS

Our mind is a temple. Our hearts are a temple. As our hearts and minds become more in tune with each other we start to live a more meaningful and balanced life. In a nutshell, that’s all a spiritual life is- a more balanced and peaceful life. Becoming a more spiritually sound person isn’t nearly […]

A SERVANTS LISTENING HEART

When we reflect on what it means to be born again, or what King David would’ve called being renewed in Spirit, it helps to have a story we can relate to. Luckily, the person who wrote the above verse happens to be one of the most enigmatic characters in the Hebrew Scriptures. That means we […]

How We Manifest God Internally

So the last time I brought this verse into play was in a post called The Bride & The Bridegroom. Now, in that post I alluded to a deeper understanding of how aspects of self relate to Divinity but shied away from the more occulted aspects of the doctrine. Partly because of how people view […]

HOW TO HUMAN WITH LOVE

A lot can be said about the spiritual path. We could intellectualize until we’re blue in the face or we can follow a simple commandment: live in love. Everything else is just window dressings. One simple form of living in love comes down to us through the Jesus Prayer. Monks going all the way back […]